An article in the Observer reports on changed attitudes to mental ill-health and seeking therapy.
http://www.guardian.co.uk/society/2010/aug/01/counselling-psychotherapy-survey
I commented:
Britain is a catastrophic place for kids to grow up in. Everything around you conspires to crush your spirit and warp your emotions. Fighting is the only healthy way to live in these conditions, and that's often wearing and leads to shell shock and PTSD. (That re pit villages in the 30s and world war 2.)
Education during the concessions to the working class known as the Welfare State has created a kind of free space for a lot of us to question what's going on. You've just got to read RD Laing to see how it developed - and to see how vicious the role of a "normal" family is in the authoritarian clampdown on young minds, bodies and emotions.
Freud laid out the outlines of successful therapy. You have to nurture trust and love in the patient, where none has been before. The patient must experience this and express it - which means the therapist has to accept it, and return it in a way that empowers the patient to relate to the outside world using these emotions as firm ground to stand on. There are terms for this, but they are a technicality compared to the essence of the process.
So, how many therapists are able to pull this off? Not many, obviously, cos most therapists are in the same boat as we are. BUT, what they often can do is remove some of the most painful and crippling nightmares by clearing out the pus from around the roots - we can't have firm teeth to bite back at the world until their roots have had the poison drained, and then been filled. Given the state of society, this isn't too bad. It's a start.
If you've sunk into an emotional cesspool, you stink when you're dragged out of it. If you're cleaned up, and feel you're clean, and realize that the cesspool isn't inside you as you imagined, but only something filthy engulfing you - then you're ready to step out on your own, with new clean friends, and enjoy the fight.
Emotionally healthy people in an emotionally healthy society must be the goal. And anything that gets us closer to that is valuable
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